6-week Mental Performance for Runners Program

This specialized program includes 6 weeks of content with a different topic each week, designed to help you becoming mentally stronger and grow as a runner. Once you've paid for the program and set up your account, you will have access to an information sheet, worksheet, and informative video for each week. With your payment, you also get a 30-minute virtual face-to-face mental performance consulting session with Kiera that you can schedule at any point throughout the program.